Some people gain a pound or so during the holiday season, research shows. A way to keep under control: healthy to eat when in the Mall.Die editor of the magazine health (health.com) studied the nutrition facts in courts located in the popular names in shopping malls and came up with your list of healthiest meals and Snacks.Sie must carefully select and because it "not many great choices, Ellen Kunes, editor-in-Chief of magazine"says.Health's top 10 picks here:. 1. P.f. Chang's China's Bistro Asian of grilled salmon with brown rice with asparagus, half a entry, 6 ounces, 230 calories.2. California Pizza Kitchen's Moroccan chicken salad, half salad, 412 calories.3. Starbucks' chicken on pita bread with hummus artisan snack plate, 250 calories.4. Uno Chicago Grill fried eggplant, spinach and feta multigrain pizza, a third of a 10½-inch pizza, 290 calories.5. Au Bon Pain's Maya chicken harvest rice bowl with brown rice, 510 calories.6. Panda Express' Broccoli beef with white rice, 5.4 oz broccoli/beef and a half portion of white rice, 340 calories.7. Metro's 6-inch Veggie on joy with Swiss cheese 9-grain wheat bread with a tablespoon light Mayo, 330 calories.8. Panera Bread's Asian Sesame Chicken Salad, 400 calories.9. McDonald's snack size fruits and Walnut salad (no dressing), 210 calories.10. TCBY's soft-serve chocolate frozen yogurt, half cup, 110 calories.-Nanci HellmichGuidelines: You share today community in the United States, how to keep your comments smart please, and civil society. Non-personally access to other readers, and keep your language clean. You make using the "report abuse" button, make a difference. Read more.
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